Dempster’s® 100% Whole Grains Multigrain Bread
600 g
Ingredients: Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Yeast*, Sugar (sugar, soluble raisin syrup [raisin solids, water]), Wheat gluten*, Barley grits, Seed blend (sunflower seeds, pumpkin seeds, sesame seeds, flaxseed), Vegetable oil (canola or soybean), Potato flour, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin. *Order may change.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Per 2 slices(75 g) daily value
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Calories 200
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Fat 4 g5% daily value
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Saturated 0.5 g3% daily value
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Trans 0 g
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Polyunsaturated 2 g
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Omega-6 1.5 g
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Omega-3 0.1 g
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Monounsaturated 0.9 g
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Carbohydrate 34 g
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Fibre 4 g14% daily value
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Sugars 3 g3% daily value
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Protein 8 g
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Cholesterol 0 mg
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Sodium 270 mg12% daily value
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Potassium 200 mg4% daily value
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Calcium 75 mg6% daily value
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Iron 2 mg11% daily value
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Thiamine 0.2 mg17% daily value
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Riboflavin 0.075 mg6% daily value
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Niacin 2.25 mg14% daily value
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Folate 45 µg11% daily value
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Phosphorus 150 mg12% daily value
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Magnesium 60 mg14% daily value
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Zinc 1.25 mg11% daily value
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Selenium 28 µg51% daily value
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Manganese 1.1 mg48% daily value
- *5% or less is a little, 15% or more is a lot